TESTIMONIALS

 Testimonials

"Her unique approach to fitness, particularly for older adults is very motivational and you will never want to miss a moment of her encouraging coaching. No matter your age or physical limitations, you will quickly see personal improvement in your body and your mind".

- Kathy C., Novi, MI
"Suzanne keeps the morale up even when {physically limiting} issues seem to get in the way. She is extremely upbeat and personable. There is no down time with her, there is always a "go girl" attitude. I have a tendency to push myself too hard but she keeps a very close eye on me so that I don't injure myself. I have referred her to others who also enjoy her upbeat and happy self". 

- Janie K., MI (and Florida)
"I thoroughly enjoy working with Suzanne. We started slow as my fitness level dictated, never swaying from the possible - but never moving too fast. Suzanne's humor is a hook and makes the work fun. Armed with exercises she gave me to do at home helps me to feel that this exercise "thing" has long term possibilities".

- Rosemary L., Bloomfield, MI
"Suzanne sets you up for success by setting and discussing goals that are achievable for you. She has helped my golf game by incorporating exercises that are important to my swing. She is excellent at teaching the "correct" way of doing things, or form, during an activity (so we do not injure ourselves)". 

- Jean B., Novi, MI
"At the beginning of this journey I was very emotional and Suzanne always showed compassion and understanding. She always had a kind word and was truly interested in my progress. She saw the determination in me even when I could not see it in myself".

- Pam R., MI and FL
"I'm amazed at the journey over these years and how I've come to depend on my training sessions to get me energized and motivated. Each session is well thought out and taught with enthusiasm and care. As to the differences I feel on a day-to-day basis I feel strong and have much more tone and muscle. My fitness means everything to me. It is an important part of every day." 

"I appreciate very much the time that Suzanne puts into each session, her enthusiasm as a trainer and the extra effort that she makes. She really cares about the wellbeing of her clients and treats them with kindness."

- Mary B., Milford, MI
"Suzanne has the wonderful ability when working with seniors (Ron and I both are in our 80's) to know how much she can encourage us to push and not ever hurt ourselves. She has the unique ability to help us with super work-outs and make it such fun that you forget that you are a "senior"."

- Lois (& Ron) H., Northville, MI
"Some of the ways the strength and balance class have improved my everyday life are: ability to get on the floor and subsequently easily rise, using muscles allowing bowling, golfing, biking, and many physical household tasks to be easier, improved self-esteem because I can actually do the "work" and experience the physical rewards, and many more. I sure hope this {reflects} my sincere appreciation of Suzanne's work and will influence other seniors..you have nothing to lose and everything to gain." 

- Jeanie P., Novi, MI
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